Happy 2012! This is going to be such a great year! First off, I am turning 60. I know, I don't look a year older than 25, with a few (OK many) years of experience, but I feel great!
One of my New Year's resolutions is to workout more. What workouts do you recommend? Visit Facebook and take my one-question quiz.
As any mermaid will tell you, it's important to eat healthy meals that are low in calories and sodium, but also high in protein and contain fruits or veggies. This Tuscan Tuna Melt Flatbread Pizza fits the bill to a tasty tee.
Eat Right and Feel Great this New Year
Every January, millions of Americans make New Year's resolutions, and many of these resolutions revolve around choosing healthier foods, losing weight and getting in shape. This month, we feature tips to make it easier to stick to these resolutions throughout the year.
Chunk Light Tuna in Water
Chicken of the Sea's Chunk Light Tuna in Water is low in fat and an excellent source of protein. It's perfect for budding mermaids or mermen to eat to help stay in shape.
New for 2012 is another way for us to get to know our loyal club members and say thank you. Each month, we will pose a question or ask you to complete a certain activity. By participating, you'll have the chance to win cool prizes from Chicken of the Sea. This month, we want to know, what is your New Year's resolution?
Thanks to all the Mermaid Club members who answered last month's trivia question. Congratulations to Sheila and Joan, our December winners! Enter this month's sweepstakes.
From this month’s article: You should look for recipes that are less than ___ in calories and ___ grams of saturated fat.
Happy 60th Birthday!
The Mermaid is 60 this year! Doesn't she look great? Join us in wishing her happy birthday and check out her birthday card in the Rock Talk section of our website.
